Conditioning Program

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Has your horse had time off, lost tissue, and needs to start back to work? Ready to bring your athlete to the next level?

This is an indepth protocol that can be used in two ways. First, if your horse has been off work and is in need of gaining strength and stability this protocol will allow you to build your horse back gradually and safely. Second, if your horse is in sport, and is in need of that extra edge that increased proprioception and core strength will provide, this protocol will build your athlete to that next level of fitness to excel in your discipline.

What You'll Learn

  • 01 Introduction

    • 1 Message from Tina
    • 2 Disclaimer

  • 02 The Program

    • 3 InHand Exercises
    • 4 Isometric Exercises
    • 5 Riding schedule
    • 6 Weekly tracking

  • 03 The exercises and stretches

    • 7 Warm up
    • 8 Turn on forehand and haunches
    • 9 Ground work
    • 10 Poles and Cavalettis
    • 11 Backing up
    • 12 Transitions
    • 13 Activations
    • 14 Wither Rock
    • 15 Tail Rock
    • 16 Stifle Isometrics
    • 17 Stretches
    • 18 Foreleg stretch
    • 19 Hip Tuck
    • 20 Cookie stretch
    • 21 Hindlimb stretch
    • 22 Tummy Tucks
    • 23 What if you notice no changes
    • 24 Building on the program

  • 04 Printable material

    • 25 Basic Conditioning Program – tracking tools
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