Back to Work Conditioning Program (25 Lessons Total!)
Conditioning Program – Build Your Horse's Strength & Balance
Overview
Is your horse returning to work after time off, or are you aiming to elevate your equine athlete's performance? Our Conditioning Program offers a comprehensive, step-by-step protocol designed to enhance your horse's overall fitness and well-being.
This in-depth program focuses on:
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Building core strength
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Enhancing stability
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Improving topline posture
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Achieving better balance
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Promoting postural symmetry
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Developing overall strength
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Encouraging optimal posture
Suitable for any sound horse, this program is presented through detailed video demonstrations, providing clear instructions on performing each exercise correctly and safely. It's designed to establish a solid foundation, preparing your horse for riding or complementing your current training regimen.
Program Structure
The Conditioning Program is organized into 4 modules, encompassing a total of 25 lessons.
What’s Included
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Instructional Videos: Step-by-step demonstrations with explanations to ensure proper execution of each exercise.
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Downloadable Resources: Supplementary materials to support your horse's conditioning journey.
Why Choose This Program?
With over 26 years of experience working with diverse equine enthusiasts, we've developed a program that delivers significant improvements in your horse's physical condition. Whether you're a pleasure rider or aiming for top performance, this conditioning program provides the tools to help your horse thrive.
Embark on this journey to build a stronger, more balanced equine partner today!
What You'll Learn
01 Introduction
- 1 Message from Tina
- 2 Disclaimer
02 The Program
- 3 InHand Exercises
- 4 Isometric Exercises
- 5 Riding schedule
- 6 Weekly tracking
03 The exercises and stretches
- 7 Warm up
- 8 Turn on forehand and haunches
- 9 Ground work
- 10 Poles and Cavalettis
- 11 Backing up
- 12 Transitions
- 13 Activations
- 14 Wither Rock
- 15 Tail Rock
- 16 Stifle Isometrics
- 17 Stretches
- 18 Foreleg stretch
- 19 Hip Tuck
- 20 Cookie stretch
- 21 Hindlimb stretch
- 22 Tummy Tucks
- 23 What if you notice no changes
- 24 Building on the program
04 Printable material
- 25 Basic Conditioning Program – tracking tools